Boutique Fitness Studio
Belong to a community of like minded individuals
Where we will reach your unique goals together
With quality instruction, small class sizes, and personalized attention.
Transform into the best version of YOU
Classes
Barre
Mat Pilates
Gentle Yoga Flow
lotus Power Yoga
Mobility
Gem Gals
We are here to guide YOU on your journey
no matter your skill level or experience
We are form focused paired with positive affirmation for you to best achieve your goals whatever they may be
Balance - Strength - Recovery - Confidence - Overall Health - Happiness - Release
At trimethod wellness we are here to support you with knowledge, encouragement, and accountability
Elevate YOUR Life
embrace your inner self through quality instruction to connect your mind and body and live a Healthy and balanced life
What people are saying
BE
confident
strong
balanced
YOU
We have an app!
If you are ready to dive into your wellness, check out our mobile with trimethod wellness! This is where you can sign up, book classes, view schedules and instructors, and purchase classes – all done through our app!
easy booking
live schedule
purchase classes
Contact us
Where to find us
3800 Lake Center Drive Suit B6, Mount Dora Fl 32757
